🌟 One-Off ADHD & Autism Coaching Session with Hayley Honeyman

Get clarity, not overwhelm.
Whether you're navigating burnout, routines that won't stick, masking fatigue, or decision paralysis, this one-on-one coaching session is your space to breathe, reflect, and reset with someone who gets it.

This 60-minute session is designed for neurodivergent folks (diagnosed or self-identified) who want support without the pressure of a long-term commitment. You’ll walk away with actionable tools, insights, and a sense of direction, whether you're stuck in executive dysfunction, wrestling with rejection sensitivity, or just want someone to help you figure out your next step.

🧠 What we can cover:

• Building ADHD or autism-friendly systems

• Unmasking & identity work

• Routines that work for your brain

• Burnout & energy management

• Time blindness, task initiation, or transitions

• Self-advocacy (school, work, or relationships)

• Just venting & feeling seen (that’s valid too)

✨ Come as you are, no prep needed! Pajamas, stims, and info dumps welcome.

*non-refundable